Yoga Festival Meran 2017

Attuning yourself to your body’s voiceThe yoga practice often tends to become a way for us to reinforce our physical and psychological patterns, rather than breaking them up. Instead it should be a practice to become more attentive and aware. When you open up to your body’s language and attune to your perception you can explore entirely new possibilities. In this workshop, learn about the subtle signs your body provides, to put you physically and mentally into more comfortable alignment. Experience the relief and joy, when rather than being forced, movement becomes easeful and natural.